Cheese spinach muffins 3:1
Author: Shea (HCP)
Ingredients:
g Egg, chicken, whole, raw
g Spinach, fresh, raw
g Pauls, Cream: Sour Cream
g Lucky, Nuts: Almond Meal
g Flora, Margarines: Flora Original
g Bega, Cheese: Grated, Tasty
g Gippsland Dairy, Cream: Pure Double Cream
Directions:
Method as per KetoCooking recipe book (page 108). Recipe makes 1 muffin
Nutrition Information (for entire recipe):
Carbohydrate:
3.98
Calories: 422.48
Fat:
40.97
Protein:
9.68
Ratio:
3:1
Tags:
SavouryLunch
*User-added Ingredients: Terms of Use