Featured Recipes


Apple & Blackberry Crumble (4:1)

Author: Nutricia (KetoCal)

 g KetoCal 4:1 Powder Vanilla
 g Devondale, Butters: Unsalted Butter
 g McKenzies, Nuts: Fine Desiccated Coconut
 g Sugarless, Sugar Substitutes: Sugarless Liquid
 g Fruit, fresh: Blackberries, raw, edible portion
 g Apple, raw, not further defined


  1. Preheat oven to 150°C/gas mark 2 
  2. Place KetoCal, butter, coconut and a big squirt of sweetener into a bowl. Rub in butter with fingertips to make fine crumbs 
  3. Microwave apple for 3-4 mins, or until soft and stewed 
  4.  Place chopped apple and blackberries in a small ovenproof dish and cover with crumble topping 
  5. Bake in the oven for 10 mins, or until golden brown

Chef's Tips

  • To make multiple crumbles, multiply ingredients by how many crumbles you wish to make and divide mixture into equal amounts.

Nutrition Information (for entire recipe):

Carbohydrate: 3.13
Calories: 244
Fat: 24.05
Protein: 2.87
Ratio: 4:1


4:1 ratioKetoCal 4:1 powderDessertSweet  

*User-added Ingredients: Terms of Use