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Ketocal fruit yoghurt 2.5:1

Author: Renee (HCP)

Ingredients:
 g KetoCal 4:1 Powder Unflavoured
 g Mundella, Yoghurt: Greek Natural Yoghurt
 g Fruit, fresh: Blueberries, raw, edible portion
 g Coles, Cream: Double Cream

Directions:

Mix Ketocal 4:1 powder with cream, then add to fruit and yoghurt.

Nutrition Information (for entire recipe):

Carbohydrate: 4.14
Calories: 190.29
Fat: 17.9
Protein: 3.04
Ratio: 2.49:1


Tags:

Breakfast3:1 ratioKetoCal LQ UnflavouredSnackDessertSweet  


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