Egg Custard Tart (4:1)
Author: Nutricia (KetoCal)
Ingredients:
g KetoCal 4:1 Powder Unflavoured
g Macro (Woolworths), Nuts: Almond Meal
g Devondale, Butters: Unsalted Butter
g Water: Water
g Oil, rice bran
g Pura, Cream: Cream, Double Thick
g Sugarless, Sugar Substitutes: Sugarless Liquid
g Eggs: Chicken Egg, whole, raw, fresh
g MasterFoods, Seasonings: Nutmeg, Ground
Directions:
- Preheat oven to 160°C/gas mark 2-3
- Place KetoCal, almond meal and butter in a bowl. Rub in butter with fingertips
- Sprinkle water over the top and mix until it becomes a stiff crumbly pastry, then roll into a ball
- Line a small tartlet tin by pressing the pastry into the edges
- In a bowl, beat the oil, cream, sweetener and egg until combined.
- Fill the tarlet tin with this liquid mixture and sprinkle some nutmeg on top
- Cook for 10-12 mins, or until golden brown
Chef's tips
- For a sweeter tasting tart, use KetoCal 4:1 powder vanilla flavour
Nutrition Information (for entire recipe):
Carbohydrate:
1.55
Calories: 345
Fat:
34.15
Protein:
6.98
Ratio:
4:1
Tags:
4:1 ratioKetoCal 4:1 PowderSweetDessert
*User-added Ingredients: Terms of Use