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Custard (4:1)

Author: Nutricia (KetoCal)

Description: This recipe is for patients following a Classical 4:1 ketogenic diet. The ketogenic diet must be used under strict medical supervision. Please refer to your Dietitian before making any adaptations to the recipes.

Ingredients:
 ml KetoCal 4:1 Powder Vanilla (reconstituted)
 g Cream: Double Thick / Rich
 g Oil, rice bran
 g Foster Clark's, Custard Powder: Custard Powder, dry
 g Water: Water
 g Sugarless, Sugar Substitutes: Sugarless Liquid

Directions:

  1. Place KetoCal, oil and cream in a pan, heat but do not boil 
  2. Mix custard powder with hot water 
  3. Add custard to mixture and stir until it starts to thicken slightly, then custard is ready 
  4. Add a big squirt of sweetener to taste 

Chef's Tips

  • Use a whisk or fork to remove any lumps when you mix the custard powder into the mixture. 
  • This recipe produces a thin pouring custard. If you would prefer a thick custard, you can try the Créme Brulee recipe, just don’t set in the fridge.

Nutrition Information (for entire recipe):

Carbohydrate: 2.23
Calories: 174
Fat: 17.28
Protein: 2.09
Ratio: 4:1

4:1 ratioKetoCal 4:1 powderDessertSweet  


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