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Chocolate Smoothie (4:1)

Author: Nutricia (KetoCal)

Description: This recipe is for patients following a Classical 4:1 ketogenic diet. The ketogenic diet must be used under strict medical supervision. Please refer to your Dietitian before making any adaptations to the recipes.

Ingredients:
 ml KetoCal 4:1 Powder Unflavoured (reconstituted)
 g Cadbury, Chocolate Powder: Bournville Cocoa, dry
 g Oil, rice bran
 g Sugarless, Sugar Substitutes: Sugarless Liquid

Directions:

  1. Place KetoCal, cocoa powder, oil, a big squirt of sweetener and ice cubes into a blender 
  2. Blend for approx 1 min (or until mixture is smooth)

Chef's Tips

  • Please take care not to use drinking chocolate. 
  • For a sweeter tasting smoothie, use KetoCal 4:1 Vanilla flavour. 

Nutrition Information (for entire recipe):

Carbohydrate: 0.66
Calories: 122
Fat: 11.96
Protein: 2.25
Ratio: 4:1

4:1 ratioKetoCal 4:1 PowderSweetSnackBreakfast  


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