2:5 ratio chicken and fish stir fry
Author: Caroline (HCP)
Description:
2:5 ratio
Ingredients:
g Capsicum, red, fresh or frozen, raw
g Carrot, peeled or unpeeled, fresh or frozen, raw, not f
g Onion, mature, brown skinned, peeled, raw
g Bean, green, fresh or frozen, raw
g Oil, rice bran
g Chicken, breast, flesh, raw
Directions:
Method from ketocooking
Nutrition Information (for entire recipe):
Carbohydrate:
4.4
Calories: 327
Fat:
30.62
Protein:
7.93
Ratio:
2.48:1
SavouryDinner