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Raspberry Smoothie (MAD)

Author: Nutricia (KetoCal)

Description: This recipe is for patients following a Modified Atkins ketogenic Diet (MAD). The ketogenic diet must be used under strict medical supervision. Please refer to your Dietitian before making any adaptations to the recipes.

Ingredients:
 ml KetoCal 4:1 Powder Unflavoured (reconstituted)
 g Fruit, fresh: Raspberries, raw, edible portion
 g Sugarless, Sugar Substitutes: Sugarless Liquid

Directions:

  1. Place KetoCal, raspberries, sweetener and some ice cubes in a blender
  2. Blend for approx 1 min (or until mixture is smooth)
Chef's tips
  1. For a sweeter tasting smoothie, use KetoCal 4:1 powder vanilla flavour
  2. Sieve blended smoothie to remove any seeds
  3. Be careful using canned raspberries as this may contain syrup and therefore more carbohydrate

Nutrition Information (for entire recipe):

Carbohydrate: 2.6
Calories: 116
Fat: 9.89
Protein: 2.36
Ratio: 2:1

Modified Atkins Diet (MAD)KetoCal 4:1 PowderBreakfastSnack2:1 ratio  


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