Cheese & Tomato Pizza (4:1)
Author: Nutricia (KetoCal)
Description:
This recipe is for patients following a Classical 4:1 ketogenic Diet. The ketogenic diet must be used under strict medical supervision. Please refer to your Dietitian before making any adaptations to the recipes.
Ingredients:
g KetoCal 4:1 Powder Unflavoured
g Oil, rice bran
g Eggs: Chicken Egg, whole, raw, fresh
g Water: Water
g Mainland, Cheese: Grated, Cheddar, Tasty
g Philadelphia, Cheese Spread: Cream Cheese Block, Original
g Always Fresh, Pastes: Stir-in-Paste, Garlic
g Ardmona, Vegetables, canned: Tomato Puree, No Added Salt or Sugar
Directions:
- Preheat oven to 165°C/gas mark 3
- Mix KetoCal with oil, egg and water in a bowl
- Spread pizza base onto a lightly greased baking sheet in a 15cm circle
- Combine garlic and tomato puree to make pizza topping
- Evenly spread the pizza topping over the base, leaving 1cm around edge with no topping (to form a crust)
- Scoop the cream cheese, and sprinkle the cheddar cheese and herbs over the pizza
- Cook for 10-20 mins, or until golden brown
Chef's Tips
Freeze your cooked pizzas once cool, putting greaseproof paper in between each pizza to avoid them sticking. Then simply reheat in the oven for a quick pizza anytime!
Nutrition Information (for entire recipe):
Carbohydrate:
1.92
Calories: 461
Fat:
45.81
Protein:
9.46
Ratio:
4:1
4:1 ratioKetoCal 4:1 PowderSavouryLunchDinner