Tomato Sauce (MAD)
Author: Nutricia (KetoCal)
Description:
This recipe is for patients following a Modified Atkins ketogenic Diet (MAD). The ketogenic diet must be used under strict medical supervision. Please refer to your Dietitian before making any adaptations to the recipes.
Ingredients:
g KetoCal 4:1 Powder Unflavoured
g Oils: Rice Bran
g Gourmet Garden, Herbs: Garlic Paste
g Onion, spring, raw
g Vegetables, fresh: Mushrooms, Button / Common / Flat, raw
g Tomato, puree, commercial
g Ardmona, Vegetables, canned: Tomatoes, Chopped or Diced, No Added Salt or Sugar
g Water: Water
g MasterFoods, Herbs: Oregano Leaves
Directions:
- Place oil, garlic paste, spring onion, mushroom and tomato puree in a pan and cook for 5 mins
- Add tomatoes and cook for a further 2-3 mins, add a pinch of oregano, if desired.
- Stir in KetoCal until dissolved
Chef's Tips
- To make multiple servings, multiply ingredients by how many servings you wish to make and divide mixture evenly once prepared.
- You can freeze each portion and reheat at your convenience.
Nutrition Information (for entire recipe):
Carbohydrate:
2.97
Calories: 124
Fat:
10.91
Protein:
2.57
Ratio:
2:1
Modified Atkins Diet (MAD)KetoCal 4:1 PowderLunchDinner2:1 ratioSavoury