Featured Recipes


Chocolate Smoothie (4:1)

Author: Nutricia (KetoCal)

 ml KetoCal 4:1 Powder Unflavoured (reconstituted)
 g Cadbury, Chocolate Powder: Bournville Cocoa, dry
 g Oil, rice bran
 g Sugarless, Sugar Substitutes: Sugarless Liquid


  1. Place KetoCal, cocoa powder, oil, a big squirt of sweetener and ice cubes into a blender 
  2. Blend for approx 1 min (or until mixture is smooth)

Chef's Tips

  • Please take care not to use drinking chocolate. 
  • For a sweeter tasting smoothie, use KetoCal 4:1 Vanilla flavour. 

Nutrition Information (for entire recipe):

Carbohydrate: 0.66
Calories: 122
Fat: 11.96
Protein: 2.25
Ratio: 4:1


4:1 ratioKetoCal 4:1 PowderSweetSnackBreakfast  

*User-added Ingredients: Terms of Use