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2:5 ratio chicken and fish stir fry

Author: Caroline (HCP)


Ingredients:
 g Capsicum, red, fresh or frozen, raw
 g Carrot, peeled or unpeeled, fresh or frozen, raw, not f
 g Onion, mature, brown skinned, peeled, raw
 g Bean, green, fresh or frozen, raw
 g Oil, rice bran
 g Chicken, breast, flesh, raw

Directions:

Method from ketocooking

Nutrition Information (for entire recipe): Nutrition Information (per serving)

Carbohydrate: 4.4
Calories: 327
Fat: 30.62
Protein: 7.93
Ratio: 2.48:1

Carbohydrate: 4.4
Calories: 327
Fat: 30.62
Protein 7.93
Ratio: 2.48:1


Tags:

SavouryDinner  


*User-added Ingredients: Terms of Use