Featured Recipes


Cheese Sauce (MAD)

Author: Nutricia (KetoCal)

 ml KetoCal 4:1 Powder Unflavoured (reconstituted)
 g Milk, fresh: Cow, Whole, full-fat (3.6% fat)
 g Mainland, Cheese: Grated, Cheddar, Tasty


  1. Place all ingredients in a saucepan
  2. Heat and stir until cheese has melted
Chef's tips
  1. To make multiple servings, multiply the ingredients by how many servings you wish to make and divide the mixture evenly once prepared. You can freeze each portion and reheat at your convenience

Nutrition Information (for entire recipe):

Carbohydrate: 0.52
Calories: 87
Fat: 7.74
Protein: 3.37
Ratio: 2:1


Modified Atkins Diet (MAD)KetoCal 4:1 PowderLunchDinner2:1 ratioSavoury  

*User-added Ingredients: Terms of Use